
Tim Ferriss
Stats + related links for Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead (#559)
I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR…
This your link? Claim it
More like this
davidepstein.bulletin.com
Why New Year's Resolutions Actually Work Astoundingly Well
davidepstein.bulletin.com
2021-12-21 · Seemingly arbitrary benchmarks can act as springboards for change
Reader View · Shared by 174, including Tim Harford, Leif & Direkt, David Epstein
Harvard Business School
Scrap your big bold New Year's resolutions
Harvard Business School
5 min read · Jan 8th · Rather than set yet another gym goal, look inward, retrain your brain, and get outside, says Harvard Business School Professor Hirotaka Takeuchi.
Reader View · Shared by 177, including Vala Afshar
Brain Pickings
Resolutions for a Life Worth Living: Attainable Aspirations Inspired by Great Humans of the Past
Brain Pickings
~15 min read · Jan 2nd · Life-tested wisdom on how to live from James Baldwin, Ursula K. Le Guin, Leo Tolstoy, Seneca, Toni Morrison, Walt Whitman, Viktor Frankl, Rachel Carson, and Hannah Arendt.
Reader View · Shared by 621, including Tarik ESSAADI, John Paul Caponigro, Charles Duhigg, Lali
The Atlantic
New Year’s Resolutions That Will Actually Lead to Happiness
The Atlantic
6 min read · 2020-12-31 · Set goals to improve your well-being—not your wallet or your waistline
Reader View · Shared by 124, including Jonathan Haidt, Marsha Collier, Ceferino Díaz
The New York Times
This Year, Try Downsizing Your Resolutions
The New York Times
5 min read · 2020-12-29 · 2020 was a rough one. Here’s how to make goals for 2021 that feel both satisfying and doable.
Reader View · Shared by 82, including Mike Atwater, PhD, Leah Klungness, Katja Evertz
Fast Company
7 alternatives to setting resolutions for 2021
Fast Company
4 min read · 2020-12-31 · Even during “normal” times, resolutions are hard to keep. So we spoke with experts on alternatives that boost our confidence, happiness, and productivity.
Reader View · Shared by 82, including Evan Kirstel the $B2B Techfluencer, Matt Heinz
The Guardian
I teach a course on happiness at Yale: this is how to make the most of your…
The Guardian
4 min read · 2021-01-08 · Forget tough love. Adopting a positive mindset and being kind to yourself is a more effective way to make a change
Reader View · Shared by 75, including Katja Evertz, Neil Hart 💙, Dave Nussbaum
TED Talks
6 relationship resolutions to make this year
TED Talks
6 min read · 2021-12-22 · Making small changes in our connections with people — whether it’s our nearest and dearest or strangers at the store — can yield big results. Here are some to try, from relationsh…
Reader View · Shared by 256
sahilbloom.substack.com
It's Later Than You Think
sahilbloom.substack.com
6 min read · Apr 20th · The harsh truth that changed my life (and may change yours)
Reader View · Shared by 2951, including Yana O, gabriel rath