The most popular TED Originals of 2021
TED Original Series dive deep into fascinating topics -- from the future of work and how to achieve a more secure financial future to the secrets of sleep and how your body really works. Here, the ten…
More from TED Talks
We all know people who seem to attract fun — here’s how you can do it too
It’s all about developing what journalist Catherine Price calls a “fun mindset.” Here, she shares four ways that you can create — or appreciate — moments of fun in you…
«You never feel judged by them. • They make everyone feel included. • They’re considerate of others’ feelings. • They get excited with you.»
Hannah Ritchie: Are we the last generation
The word "sustainability" gets thrown around a lot these days. But what does it actually mean for humanity to be sustainable? Environmental data scientist Hannah Ritchie digs into the numbers behind…
5 ways to show you can lead — even when you don’t have a leadership role
If you want to become a team leader or manager, you’ll have to demonstrate that you can lead without having an official role to point to. Here’s how you do that, from organizational psycholog…
«Too many people try to shift blame and make excuses, but great leaders take ownership of problems and work to find lessons and solutions.»
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Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy.
How to Sleep
Not getting enough sleep can have serious consequences, but people’s lifestyles often show a worrying disregard for the human body’s natural wake/sleep patterns. In this informative and entertaining article, health media guru and senior editor at The Atlantic James Hamblin, MD, looks at people’s paradoxical relationship to sleep and explains the physical and mental effects of their attempts to meddle with their body’s natural rhythms. getAbstract recommends this article to anyone looking to understand what happens to the brain and body when sleep proves elusive.
100 Tips for a Better Life
The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in. Possessions 1 .If you want to find out about people’s…
«It is cheap for people to talk about their values, goals, rules, and lifestyle. When people’s actions contradict their talk, pay attention! »
Sleep and your health: Everything you need to know
Our 24/7 society seems to be slowly robbing us of our slumber, but at what cost? Sleep expert, professor of neuroscience and author of Why we sleep Dr Matthew Walker explores all the ways sleep can…
«Eli Joseph Cossman delightfully noted, “the best bridge between despair and hope is a good night’s sleep”.»
The shorter your sleep, the shorter your life: the new sleep science
Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it
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