Farnam Street
Key takeaways from Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life
The power of habits comes from their automaticity. This is why they are more powerful than goals. Read this article to harness the power of habits.
This your link? Claim it
More like this
Ivaylo Durmonski
The Secret To Making Good Habits Stick: Identity-Based Habits
Ivaylo Durmonski
~12 min read · Jun 30th · Identity-based habits are the secret sauce. The essential ingredient to make good habits stick. But beware, they are hard to implement.
Reader View · Shared by 1340, including Ines Bieler
Big Think
Habits change your life. Here’s how to change your habits.
Big Think
5 min read · May 28th · Here's what research says are the most effective ways to get rid of bad habits and replace them with healthy ones.
Reader View · Shared by 1334, including Ines Bieler, Katja Evertz
nickwignall.medium.com
4 Habits of Emotionally Intelligent People
nickwignall.medium.com
1 min read · May 26th · #4: Choosing values over feelings
Reader View · Shared by 1197, including Ines Bieler, Zaitsev
Leo Babauta
Become Your New Habit
Leo Babauta
2 min read · May 14th · By Leo Babauta Quitting an old habit or forming a new habit is fairly simple when it comes to the steps to doing it: find your trigger and do a new habit at that trigger over and over. Remind yourself…
Reader View · Shared by 1491, including Arturo Rebolledo, Katja Evertz, Dorlee Michaeli, MBA, LCSW
nickwignall.medium.com
4 Simple Habits for Better Self-Esteem
nickwignall.medium.com
1 min read · Jul 2nd · #2: Practice gentle self-talk
Reader View · Shared by 1006
Lifehack
5 Strategies to Keep Track of Goals and Habits Effectively
Lifehack
10 min read · 2020-08-11 · To be more effective and productive, it's important to learn to keep track of goals. Try these five tools and strategies to keep you on track today.
Reader View · Shared by 212, including rohit, J. YouKnowMe, Pat Kua, Tom Connor
Ness Labs
The arrival fallacy: why we should decouple our happiness from our goals
Ness Labs
5 min read · Jul 29th · “When I achieve this goal, then I will be happy.” We often mistakenly believe that achieving our goals will make us happy. That tendency is called the arrival fallacy.
Reader View · Shared by 701, including Ines Bieler
Big Think
The secret habits that control your life
Big Think
2 min read · May 24th · Habit-forming rituals are subconsciously controlling your life. Here’s how to master them.
Reader View · Shared by 772
getpocket.com
7 Modern Life Habits That Can Be Incredibly Bad For Your Brain Health
getpocket.com
6 min read · 2020-09-16 · Lifestyle habits that influence your cognitive health and what to do about them.
Reader View · Shared by 356, including Ⓓarío Macchi, Matthias Lampe, Mark Derr
