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Stats + related links for What Supplements Should I Take Daily To Stay Healthy?
Do you ask yourself, "what supplements should I take?" Read on to learn more about the types of supplements and the reasons why you should take them or not.
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Lifehack
10 Best Healthy and Natural Weight Loss Supplements
Lifehack
9 min read · 2021-05-07 · Weight loss isn't as hard as you think. Here are 10 amazing natural weight loss supplements that will help you shed those unwanted pounds.
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CNET
Scientifically Backed Fitness Supplements Worth Taking
CNET
5 min read · Jun 16th · These supplements have been shown to improve your workout performance
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Insider
4 supplements that can become lethal when combined with certain prescription medications, according to a pharmacologist
Insider
3 min read · May 25th · Common supplements, such as St. John's wort, calcium, and iron, can reduce the efficacy of certain drugs, like antibiotics and antiviral medication.
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The Atlantic
The Vitamin Myth: Why We Think We Need Supplements
The Atlantic
20+ min read · From 2017 · Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need…
Reader View · Shared by 203, including Brent Summers, Nathan Rosquist, Ferit (at 🏠) 🌙, Javi Cantón, David Frum, Marco Unternaehrer, Atul Pradhananga
The New York Times
Can Supplements Really Help With Depression or Anxiety?
The New York Times
6 min read · Jun 14th · Here’s what the evidence says about what works (and what doesn’t).
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TIME
What the Science Says About the Health Benefits of Vitamins and Supplements
TIME
6 min read · Apr 28th · Vitamins and nutrition supplements are increasingly popular, but scant evidence supports their use for most people
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Examine.com
Independent Analysis on Supplements & Nutrition
Examine.com
3 min read · From 2014 · Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.
Reader View · Shared by 73, including Backlinko, Lily Ray 😏, Aleyda Solis 🇺🇦, Stephan J. Guyenet, Kevin_Indig, Peter Steinberger, Carlo Badini, Flavio Rump, Julien✌🏻️, SISTRIX, Cyrus, The Crypto Dog🫐, Dan Shipper, Taylor Pearson, Andrew Wilkinson, Cameron Yick
Fast Company
What brain supplements can and can’t do, according to a neuroscientist
Fast Company
1 min read · From 2019 · They might have short-term effects, but they don’t make you smarter in the long run. To boost your cognitive function, do these things instead.
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Aeon+Psyche
How to maintain a healthy brain
Aeon+Psyche
20+ min read · 2021-11-03 · Adopt these lifestyle changes and you will not only sharpen your mind today but also reduce your risk of dementia later on
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