3-2-1: The value of nature, controlling your attention, and designing your environment
3 IDEAS FROM ME I. “Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer). The person who is willing to delay…
«Look around the rooms where you spend the most time. What behavior does this space encourage? How can you set things up to make your good habits easier?»
More from James Clear
How to Build a New Habit: This is Your Strategy Guide
Read this guide right now to learn 5 easy, powerful strategies for changing habits.
«It is important to keep each habit reasonable, so that you can maintain momentum and make the behavior as easy as possible to accomplish.»
Procrastination: A Brief Guide on How to Stop Procrastinating
This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.
The Ultimate Habit Tracker Guide: Why and How to Track Your Habits
Shared by 174, including Phillip Murphy, Katja Evertz, DON’T PANIC
Mental Models: How to Train Your Brain to Think in New Ways
Learn how to think better and gain a mental edge.
«“Scientists generally agree that no theory is 100 percent correct. Thus, the real test of knowledge is not truth, but utility.”»
30 One-Sentence Stories From People Who Have Built Better Habits
In this article, I'd like to share 30 “one-sentence stories” about building better habits. (They are not all exactly one sentence, but they are very short.) None of these stories are mine. They were…
What is Refind?
Every day Refind picks 5 links from around the web for every user, tailored to the user’s interests. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
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The result: lists of the best and most useful articles on hundreds of topics.
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We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
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