Dreams are a precious resource. Don’t let advertisers hack them
Dream-hacking techniques can help us create, heal and have fun. They could also become tools of commercial manipulation
«Since sleep loss is known to increase risk-taking behaviour, one might expect to be hit with targeted ads for online gambling.»
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Slow down, it’s what your brain has been begging for
It’s no small task to live a life of sustained attention. So slow down, and give your brain a break to do its work
«Paying attention to the moment during a walk shifts focus away from the internally generated, anxiety-provoking scenarios, creating much-needed space.»
How to know what you really want
From career choices to new purchases, use René Girard’s mimetic theory to resist the herd and forge your own path in life
«These are people whose desires are in some sense intertwined with your own – they can affect your desires, and you can in turn affect theirs»
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Scientists entered people’s dreams and got them ‘talking’
Dreaming experiments involved real-time conversations between sleepers and scientists
«he likens it to the first conversation using a telephone or talking to an astronaut on another planet. Dreamers live in a “world entirely fabricated of memories stored in the brain,” he says. Now, researchers appear to have found a way to communicate with people in that world.»
Why Great Things Never Came From Comfort Zones
Why great things never came from comfort zones? Because the world is always changing. We need to face uncertainty to move forward.
«But what you’ll find out eventually. If, of course, you decide to stick with these scary routines. Is that life feels much more meaningful.»
Can lucid dreaming help us understand consciousness?
The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind
«It has been hard to get someone to lucid dream in the noisy, constrained environment of an fMRI scanner. But it can be done»
What dream characters reveal about the astonishing dreaming brain
Such stuff as dreams are made on: the characters who populate your dreams have their own minds, separate from yours
«However, the way that your brain keeps much of the dream ‘script’ and dream characters’ minds outside of your immediate awareness isn’t just a fascinating quirk that’s worth exploring out of personal interest. Rather, some of my colleagues and I believe that it might play an important role in the biological function of dreams, helping to explain why we evolved to dream at all.»
4 Sneaky Ways You Can Use Psychology to Get What You Want From a Conversation
These very small tweaks make you dramatically more persuasive.
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