Refind
Lifehack

Key takeaways from The Flowtime Technique: A Pomodoro Alternative

The Flowtime Technique provides the same benefits as the Pomodoro but with more flexibility and customization. Read on to learn more about this method.

View original

425
Made me smarter
Read later
Edit
Most highlighted
3. Work Until You Need a Break You may then keep working on your listed task for as long as you like. If you feel yourself getting fatigued after 15 minutes, take a break. If you get into a productive groove, lose track of the time, and end up working for an hour straight, that’s fine, too.
Your notes & highlights

  Save highlights in Reader View or with our Chrome extension.

This your link? Claim it

More from Lifehack

Lifehack

8 Greatest Obstacles In Life You Must Overcome To Be Successful

Lifehack
8 min read · Apr 5th · What could happen if you knew beforehand what obstacles you are about to face? Here are 8 obstacles you must overcome on your way to success.
Reader View · Shared by 416
better living
Most highlighted
Whether it’s planning a public speech or a kid’s birthday party, our intentions lean toward success no matter the endeavor. And whatever success we are hoping to attain, there will likely be obstacles that we must face. When these obstacles surface, we can either shy away and miss our chance or meet these challenges informed and ready.
Lifehack

6 Examples Of Conscious Leadership (And How To Embody It)

Lifehack
6 min read · Jun 4th · Conscious leadership can help you make effective, thoughtful, and inspired decisions at work. Here are some examples and how to embody it.
Reader View · Shared by 361, including Katja Evertz
leadership
Lifehack

8 Natural Ways to Improve Your Sleep Quality Tonight

Lifehack
8 min read · May 14th · Securing a good nights sleep sets the stage for having a great next day. Here are 8 natural ways on how to improve your sleep quality.
Reader View · Shared by 255
sleep
Most highlighted
Use the last 30 minutes to engage in those activities you find most inducive of sleep. This might be meditating, taking a shower, or planning your day.
Lifehack

6 Healthy Snacks To Eat At Night When Hunger Strikes

Lifehack
5 min read · May 27th · Eating late at night has its repercussions on our health and weight. Here are 6 healthy snacks to eat at night to help curb hunger.
Reader View · Shared by 184, including Guy Kawasaki
health
Lifehack

7 Best Meditation Apps 2022 (According to a Wellness Coach)

Lifehack
7 min read · May 6th · Adopting a meditation routine has many benefits to your mental and physical wellbeing. Here are the 7 best meditations apps in 2022.
Reader View · Shared by 144
mindfulness
Lifehack

How to Quit Your Job to Start a Business: 13 Untold Tips

Lifehack
9 min read · May 4th · Are you fed up with working long hours but not earning more no matter how hard you work? Here's how to quit your job to start a business.
Reader View · Shared by 126
business

Related thought leaders

Get smarter every day.
About RefindDeep DivesTopicsHashtagsHelpLegal
PublishersCuratorsCross-promotionSponsors
© 2022 Refind Inc.
Apple App StoreGoogle Play StoreChrome Web Store