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Aeon+Psyche

Key takeaways from Lost perspective? Try this linguistic trick to reset your view

By using ‘distanced self-talk’, you can leverage the structure of language to take a step back and see the bigger picture Open at source

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Through adopting this more distanced self-perspective, Aurelius was able to recognise that his feelings of anguish were temporary
The benefits were even greater when the children were told to adopt the perspective of a character with a reputation for hard work: eg, Batman or Dora the Explorer
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