4 min read · 2021-03-20 · Try this thought experiment to understand why emotional intelligence counts.
the ability to detect emotion in others and the ability to effectively express emotions to others, had profound implications for survival and reproduction across the human evolutionary experience. And I'd say that such deficits probably still have such adverse consequences in the lives of people
~11 min read · 2021-01-07 · The outcome of any concerted attempt of self-knowledge could be presumed to be a deep understanding of ourselves. But strangely, the real outcome is really rather different. It appears that the more…
3 min read · 2021-07-17 · Facing the logical fallacies that fuel painful emotional patterns and what it takes to break them with dignity, mindfulness, and emotional maturity.
While the death of a loved one can make the notion of moving on unfathomable at first, it also makes it, by definition, inevitable — there is no other recourse, for such loss is unambiguous and irreversible.