
The School of Life
Key takeaways from On Self-Assertion
One of the reasons why our lives are harder than they might be is that most of us have not got a firm handle on the art of mature self-assertion; that is, the ability to put forward our interests in…
This your link? Claim it
More like this
Aeon+Psyche
Art, like loss, can shock us into our authentic self
Aeon+Psyche
20+ min read · 2021-02-26 · A devastating loss can shatter the façade we put up for others, exposing our deepest, rawest self. A work of art can do the same
Reader View · Shared by 195, including Gabriele, Dr Skye Cleary, Luminous Kaleidoscope, Doug Sundheim, Anita Leirfall, Jason Silva
Podcast Review
9 Self-Help Podcasts That Will Actually Improve Your Life
Podcast Review
5 min read · 2021-04-29 · From How to Fail to NPR's Life Kit, here are nine self-help podcasts that will inspire you to rethink how you currently live.
Reader View · Shared by 724, including Ceferino Díaz, Jean-Patrick, Mauro Toselli, Fabrizio Bianchi
Psychology Today
The 90-Second Rule that Builds Self-Control
Psychology Today
5 min read · From 2020 · The key to greater happiness and peace of mind
Reader View · Shared by 540, including Fabrizio Bianchi, Tim, Johannes Dornisch, Liv 😷, Katja Evertz, Scott Monty, Tah Wesley 22, Gregor B. Rosenauer, Eric Kasyoka, Tauno
Ness Labs
Sophrosyne: the art of mindful moderation
Ness Labs
3 min read · 2021-02-09 · Sophrosyne is a combination of moderation, self-control, and temperance. This ancient virtue can act as a guide to better manage our emotions.
Reader View · Shared by 477, including Luminous Kaleidoscope, Johannes Dornisch, Kevin Roberts, Ceferino Díaz, Albert Ràfols, maxadorno, Stephanie A Kowalski
Aeon+Psyche
Self-compassion is not self-indulgence: here’s how to try it
Aeon+Psyche
7 min read · 2021-03-25 · Contrary to popular belief, it’s not self-indulgent to practise self-compassion. In fact, it helps you to care for others
Reader View · Shared by 267, including Jason Silva, Anita Leirfall, Ceferino Díaz, Nir Eyal
Scott Young
The 7 Pillars Of Self-Improvement
Scott Young
~12 min read · From 2020 · A checklist for starting your journey of personal growth.
Reader View · Shared by 401, including Arturo Rebolledo, Liv 😷, Kevin Roberts, Konrad Weber, Johannes Dornisch, Katja Evertz, Andrew Ermogenous, Mark Derr, Jansnet
Mark Manson
3 Reasons Why You Make Terrible Decisions (And How to Stop)
Mark Manson
~15 min read · 2020-06-29 · Making decisions in life come down to trade-offs. And it just so happens we're really bad at evaluating trade-offs.
Reader View · Shared by 288, including Katja Evertz, Tom Connor, Carly, Mohd Asif
Psychology Today
The 11 Disguises of Low Self-Esteem
Psychology Today
2 min read · 2021-11-14 · Sometimes self-hatred doesn't look like self-hatred.
Reader View · Shared by 378, including Carly
Darius Foroux
Build Self-Discipline By Forming These Habits
Darius Foroux
8 min read · From 2020 · Without self-discipline, we will revert back to giving up. Because whether you’re aware of it or not, we’re all headed towards chaos.
Reader View · Shared by 308, including Matthias Kahr, Katja Evertz, George Waititu, Liv 😷