Can People Change? The Psychological Möbius Strip That Keeps Us from Ending Painful Relationships
Facing the logical fallacies that fuel painful emotional patterns and what it takes to break them with dignity, mindfulness, and emotional maturity.
«While the death of a loved one can make the notion of moving on unfathomable at first, it also makes it, by definition, inevitable — there is no other recourse, for such loss is unambiguous and irreversible.»
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How Playing Music Benefits Your Brain More than Any Other Activity
“Playing music is the brain’s equivalent of a full-body workout.”
«Playing music is the brain’s equivalent of a full-body workout… Playing an instrument engages practically every area of the brain at once — especially the visual, auditory, and motor cortices.»
Bruce Lee on Self-Actualization and the Crucial Difference Between Pride and Self-Esteem
“The less promise and potency in the self, the more imperative is the need for pride. The core of pride is self-rejection.”
Love Lessons from a Tree
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When Einstein Met Tagore: A Remarkable Meeting of Minds on the Edge of Science and Spirituality
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«would I like to spend more time actually caring about each task and activity, giving it my full attention»
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