Refind
Fast Company

Key takeaways from How journaling reduces stress and increases productivity

If you’re caught in a cycle of overthinking and stress, the simple act of writing can be a powerful tool.

View original

568
Made me smarter
Read later
Edit
Share
Most highlighted
Stress decreases the amount of information you can hold in mind
Your notes & highlights

  Save highlights in Reader View or with our Chrome extension.

This your link? Claim it

Get smarter every day.
About RefindDeep DivesTopicsHashtagsHelpLegal
PublishersCuratorsCross-promotionSponsors
© 2022 Refind Inc.
Apple App StoreGoogle Play StoreChrome Web Store
×

Get smarter every day

Every day we pick 7 links from around the web for you, tailored to your interests.

Or sign in with Twitter or Google


Have an account? Sign in

×

Get smarter every day

Every day we pick 7 links from around the web for you, tailored to your interests.

Or sign in with Twitter or Google


Not on Refind yet? Sign up

×

Share link

https://refind.com/links/108285840