Psychology Today
Key takeaways from The Secret to Happiness
Deep happiness has one rule: you cannot put anything above your happiness.
This your link? Claim it
More like this
positivepsychology.com
The Science of Happiness in Positive Psychology 101
positivepsychology.com
~18 min read · 2020-10-05 · This extensive article discusses how the human pursuit of happiness can be measured, studied, and applied to increase world happiness.
Reader View · Shared by 464, including Ceferino Díaz, Jacob du Toit, Katja Evertz
Big Think
Happiness and why “happily ever after” is a myth
Big Think
8 min read · May 26th · Happiness can never last "ever after." Positive psychologist Tal Ben-Shahar explains how happiness can grow from painful experiences.
Reader View · Shared by 932, including Katja Evertz
Psychology Today
Positive Psychology Takes a New Look at Happiness
Psychology Today
5 min read · 2020-07-07 · When happiness means more than feeling good.
Reader View · Shared by 164, including Gabrielle Mendoza, Stephanie A Kowalski, Mark Derr, Katja Evertz, Susan K. Whitbourne
HuffPost
What Is the Science of Happiness?
HuffPost
3 min read · 2020-10-05 · The field of positive psychology operates from the premise that we ought to acknowledge both the light and the dark sides of life. It focuses on positive...
Reader View · Shared by 1566, including Ceferino Díaz, Tarik ESSAADI, Katja Evertz, Neil Hart 💙
Psychology Today
The Resiliency of Happiness
Psychology Today
3 min read · From 2020 · A study of the history of happiness shows that even nations bounce back.
Reader View · Shared by 564, including Jonathan Kogan, Thomas Power, Fern, Katja Evertz, Stephanie A Kowalski
Big Think
The 5-hour rule: How to turn a wasted day into a successful one
Big Think
4 min read · Jun 8th · From Benjamin Franklin to Elon Musk, the most successful people in the world share one thing: they allocate time in the day to learning.
Reader View · Shared by 1886, including Katja Evertz, Leonardo Sumulong, Ines Bieler, S L Ong
Psychology Today
A Happiness Hack for Feeling Better in the Moment
Psychology Today
5 min read · From 2020 · New research shows the happiness boost of doing a quick mindfulness exercise.
Reader View · Shared by 465, including Liv 😷, Tauno, Rich, Aamir Raz, Katja Evertz, Susan K. Whitbourne
James Clear
3-2-1: Happiness, the opinions of others, and accepting the reality of slow progress
James Clear
2 min read · May 31st · 3 IDEAS FROM ME I. “Before you try to increase your willpower, try to decrease the friction in your environment.” II. “Your habits are how you embody a particular identity. When you make your bed,…
Reader View · Shared by 1032, including Katja Evertz, Neil Hart 💙
Psychology Today
The 90-Second Rule that Builds Self-Control
Psychology Today
5 min read · From 2020 · The key to greater happiness and peace of mind
Reader View · Shared by 542, including Fabrizio Bianchi, Tim, Johannes Dornisch, Liv 😷, Katja Evertz, Scott Monty, Tah Wesley 22, Gregor B. Rosenauer, Eric Kasyoka, Tauno
