
The Atlantic
Key takeaways from The Pandemic Did Not Affect Mental Health the Way You Think
The world’s psychological immune system turned out to be more robust than expected.
This your link? Claim it
More like this
NPR
Facebook's own data is not as conclusive as you think about teens and mental health
NPR
4 min read · 2021-10-06 · It's grabbed a lot of headlines, but the evidence on social media and teen mental health — including that Facebook and Instagram research — is far from a smoking gun.
Reader View · Shared by 104, including Carrie Brown, Dr. John Grohol 🇺🇦, Mathew Ingram, Nir Eyal, Eric Seufert, Steven Sinofsky, Benedict Evans, Carly
MIT Technology Review
The coronavirus pandemic is a game changer for mental health care
MIT Technology Review
3 min read · From 2020 · Regulatory changes and anxiety heightened by isolation are leading to a boom in use of mental health apps and teletherapy—but are they good enough?
Reader View · Shared by 174, including Brian Ahier, Evan Kirstel the $B2B Techfluencer, John Nosta, Dr. Cheryl Arutt, Thomas Power
Outside
The Mental Health Benefits of Doing Real Things
Outside
4 min read · 2021-11-06 · Activities such as lifting weights, hiking, or even woodworking teach us humility and keep us grounded in reality
Reader View · Shared by 531, including Paul Kedrosky, Ben Miller, Stephanie A Kowalski, Daron Larson, Ceferino Díaz
Vox
How mental health became a social media minefield
Vox
~12 min read · 2021-09-30 · How many mental illnesses does the internet think you have?
Reader View · Shared by 343, including Marsha Collier, Stephanie A Kowalski, Lee Keyes, Digg, Dr. Alec Couros, Christina Farr, Dietrich Inocencio, p.e. moskowitz, Bethany Brookshire, PhilanTopic, Vaughan Bell, Katja Evertz
NPR
Sitting too much drags down your mental health. Here's how to get moving
NPR
7 min read · 2021-10-16 · A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood.
Reader View · Shared by 500, including Stephan Spencer, 𝙎𝙝𝙚𝙡𝙡𝙮 𝙎𝙖𝙣𝙘𝙝𝙚𝙯 💡, Evan Kirstel the $B2B Techfluencer
Aeon+Psyche
The brain’s reading of the body’s state is key to mental health
Aeon+Psyche
7 min read · Feb 16th · The neural basis of ‘interoception’ – the interpretation of bodily signals – is affected in many mental health conditions
Summary · Reader View · Shared by 439, including Timothy Lomauro, Barry C Smith, Jason Silva, Miguel Angel Escotet, Colin Wright, John Hagel, Vaughan Bell, Anita Leirfall
The Conversation
Staring at an image of yourself on Zoom has serious consequences for mental health
The Conversation
5 min read · Apr 25th · Mirrors, selfies and knowing other people are looking at you all cause people to think of themselves as objects. Video calls are all three in one and are likely increasing the harms of self…
WIRED
Doomscrolling Is Slowly Eroding Your Mental Health
WIRED
5 min read · 2020-06-25 · Checking your phone for an extra two hours every night won’t stop the apocalypse—but it could stop you from being psychologically prepared for it.
Reader View · Shared by 380, including Dan Counsell, Neil Hart 💙, HealthyWomen.org, Stéphanie Walter, Mathew Ingram, Ben Miller, USC, Cliff Bleszinski, Howard Getson, Timothy Lomauro, Christopher Mims 🤌, Rohan Gupta, Stephan Spencer, Jeff Atwood
healthing.ca
When you eat matters: How your eating rhythms impact your mental health
healthing.ca
3 min read · Mar 14th
Reader View · Shared by 322