The Atlantic
Key takeaways from The Pandemic Did Not Affect Mental Health the Way You Think
The world’s psychological immune system turned out to be more robust than expected.
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NPR
Facebook's own data is not as conclusive as you think about teens and mental health
NPR
4 min read · 2021-10-06 · It's grabbed a lot of headlines, but the evidence on social media and teen mental health — including that Facebook and Instagram research — is far from a smoking gun.
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MIT Technology Review
The coronavirus pandemic is a game changer for mental health care
MIT Technology Review
3 min read · From 2020 · Regulatory changes and anxiety heightened by isolation are leading to a boom in use of mental health apps and teletherapy—but are they good enough?
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Outside
The Mental Health Benefits of Doing Real Things
Outside
4 min read · 2021-11-06 · Activities such as lifting weights, hiking, or even woodworking teach us humility and keep us grounded in reality
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Vox
How mental health became a social media minefield
Vox
~12 min read · 2021-09-30 · How many mental illnesses does the internet think you have?
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NPR
Sitting too much drags down your mental health. Here's how to get moving
NPR
7 min read · 2021-10-16 · A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood.
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Aeon+Psyche
The brain’s reading of the body’s state is key to mental health
Aeon+Psyche
7 min read · Feb 16th · The neural basis of ‘interoception’ – the interpretation of bodily signals – is affected in many mental health conditions
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The Conversation
Staring at an image of yourself on Zoom has serious consequences for mental health
The Conversation
5 min read · Apr 25th · Mirrors, selfies and knowing other people are looking at you all cause people to think of themselves as objects. Video calls are all three in one and are likely increasing the harms of self…
WIRED
Doomscrolling Is Slowly Eroding Your Mental Health
WIRED
5 min read · 2020-06-25 · Checking your phone for an extra two hours every night won’t stop the apocalypse—but it could stop you from being psychologically prepared for it.
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healthing.ca
When you eat matters: How your eating rhythms impact your mental health
healthing.ca
3 min read · Mar 14th
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