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Key takeaways from An ode to slowness: the benefits of slowing down

Slowing down can be a faster way to achieve your goals. Fighting our urge to live fast can lead to clearer thinking, deeper connections, and better mental health. Open at source

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It may seem counterintuitive, but slowing down can be a faster way to achieve your goals. Fighting our urge to live and work faster can lead to clearer thinking, deeper connections, and better mental health.
Speed may sometimes be a goal in and of itself, but it should be an intentional goal rather than an automatic need to “keep up” with others.
Of course, we may not always have the luxury of slowness, but we should make a conscious effort to question artificial time constraints.
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