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Key takeaways from Solve Your Procrastination Problem by Dividing Your Day Into Quarters

One setback doesn't mean the entire day is a wash.

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Instead of feeling that you’ve blown the day and thinking, “I’ll get back on track tomorrow,” try thinking of each day as a set of four quarters: morning, midday, afternoon, evening. If you blow one quarter, you get back on track for the next quarter. Fail small, not big.
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