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Key takeaways from Procrastination triggers: eight reasons why you procrastinate

Productivity systems often focus on how to do the work. However, it is crucial to understand why we are struggling to do the work in the first place. Often, our procrastination triggers are emotional… Open at source

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Procrastination, when acknowledged and managed, is not bad: it’s a signal something is wrong and you need to change the way you approach a task.
The higher the emotional aversion to a task, the more likely we are to procrastinate.
Frustrating tasks are often linked to a lack of control and a feeling of helplessness, which may lead to procrastination
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