6 min read · Apr 28th · Putting knowledge into action is a great use of your assets. Don't take knowledge for granted or else, you will fail to maximize your potential.
We all learn through repetition.
Even though we have a preferred style of learning and knowing what that is is beneficial, learning isn’t about restriction. Our learning style shouldn’t be the sole learning style we rely on all the time.
4 min read · Feb 2nd · Breaking up your day by going outside can boost your mood, brainpower, and creativity.
exposure to nature helps us switch from voluntary attention, which draws on our reserves of focus and energy, to involuntary attention, which requires less focus and energy. This allows us to recover from mental fatigue.
Walk when you can, where you can. Your body, mind, and soul will thank you for it.