8 Rules to Do Everything Better
The most important principles to grow your body and mind.
«When you stop stressing about external outcomes — like whether you win or lose, attain a certain promotion, or achieve some other form of validation — a huge burden is lifted off your shoulders and you can focus your energy on the things you can control.»
Trending on Refind
How to Create Luck
Your entire worldview changes when you realize you can *create luck*.
«More precisely, you can actively create optimal conditions for lucky things to happen to you.»
The Body at Work: Why Self-Control is the #1 Rule of the 21st-Century Economy
The first time I recognized that my body should be controlled was when I was eleven or twelve years old. Thanks to some particularly nasty asthma medication, my body was already well on the “after”…
Why we all need subtitles now
It's not you — the dialogue in TV and movies has gotten harder to hear.Subscribe and turn on notifications 🔔 so you don't miss any videos: http://goo.gl/0bs...
In Defense of the Unoptimized Life
Give yourself the space to be inspired
«we get so caught up in the daily grind, in the pursuit of the next step of the ladder, that we miss the point of being.»
My 8 Best Techniques for Evaluating Character
These methods have helped me enormously—and can save you much heartache and anxiety
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