If you can't focus and find yourself getting distracted easily, learn the focus hacks from the latest episode of The Lifehack Show.
Timeboxing is a very simple concept where you give yourself a certain amount of time for a certain task. This stands in contrast to the “normal” way of working, which is to just work on a task until it’s done.
Don’t allow any interruptions during your timeboxes.
7 min read · Jan 26th · How to get started with getting started.
Procrastination is reinforced by a powerful reward—relief from anxiety.
Apply the "good enough" standard to yourself. You don’t have to be perfect. You just need to be good enough. Setting unrealistically high standards prevents you from trying because of the fear of not meeting the unreasonable expectations you place on yourself.