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Key takeaways from Trauma and How to Overcome It

Psychological trauma can be defined as a negative event so overwhelming that we cannot properly understand, process or move on from it – but, and this is the devilish aspect to it, nor can we properly…

Highlights
The leading symptom of having been traumatised is fear. Traumatised people are, above anything else, scared.
A leading consequence of trauma is to have no active memory of what was traumatic – and therefore no sense of how distorted one’s picture of reality actually now is.
the beginning of the end starts with a very small step: coming to realise that we might actually be traumatised and that the world may not be the dark, fearful, overwhelming and dread-filled place we had always assumed it had to be.
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