Trauma and How to Overcome It
Psychological trauma can be defined as a negative event so overwhelming that we cannot properly understand, process or move on from it – but, and this is the devilish aspect to it, nor can we properly…
«As the psychoanalyst Donald Winnicott observed: ‘The catastrophe the traumatised fear will happen has already happened’.»
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The Meaning of Life
To wonder too openly, or intensely, about the meaning of life sounds like a peculiar, ill-fated and unintentionally comedic pastime. It isn’t anything an ordinary mortal should be doing – or would get…
«One way to get a sense of why love should so often be considered close to the meaning of life is to look at the challenges of loneliness»
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Read our article - On Needing to Find Something to Worry About — Why We Always Worry for No Reason. The School Of Life has a huge collection of interesting articles, read now.
How the Modern World Makes Us Mentally Ill
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | How the Modern World Makes Us Mentally Ill — Read now
«individualistic society preaches that the individual and their achievements are everything and that everyone is capable of a special destiny.»
The Seven Rules of Successful Relationships
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Seven Rules of Successful Relationships — Read now
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«Train your body Just as mental health and brain health are deeply entwined, so too are your overall physical health and your brain health»
The arrival fallacy: why we should decouple our happiness from our goals
“When I achieve this goal, then I will be happy.” We often mistakenly believe that achieving our goals will make us happy. That tendency is called the arrival fallacy.
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Try self-compassion instead.
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