Podcast Review
9 Self-Help Podcasts That Will Actually Improve Your Life
From How to Fail to NPR's Life Kit, here are nine self-help podcasts that will inspire you to rethink how you currently live.
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Lifehack
How to Control the Uncontrollable In Life
Lifehack
7 min read · Mar 17th · How to feel in control when life gets tough so you can still achieve? Here're 8 tips on controling the uncontrollable in life.
CNET
Happiness hacks: How to boost hormones like serotonin and dopamine in everyday life
CNET
5 min read · 2020-11-06 · Find out what triggers happiness hormones and how to make the most of them.
The New York Times
Stop Trying to Be Productive
The New York Times
7 min read · 2020-04-01 · The internet wants you to believe you aren’t doing enough with all that “extra time” you have now. But staying inside and attending to basic needs is plenty.
The New York Times
What Makes Some People More Resilient Than Others
The New York Times
6 min read · 2020-06-18 · The very earliest days of our lives, and our closest relationships, can offer clues about how we cope with adversity.
Elemental
Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
Elemental
~19 min read · 2020-08-17 · Here’s how to pull yourself out of despair and live your life
Aeon+Psyche
How to be resilient
Aeon+Psyche
~15 min read · 2020-11-25 · Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly
Harvard Business Review
Taking a Break Doesn’t Always Mean Unplugging
Harvard Business Review
5 min read · Mar 3rd · Six healthy alternatives to doomscrolling.
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
6 min read · 2019-09-07 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
LessWrong
100 Tips for a Better Life
LessWrong
10 min read · 2020-12-23 · The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in. Possessions 1 .If you want to find out about people’s…
