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Key takeaways from Will Worrying Make You Better?

Japeth Mast / Unsplash Content warning: stress, and anxiety.In fourth grade my teacher referred to me in a report card as a “nutty professor.” The verdict from the elementary academy was clear: Head…

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I developed a strategy: worry. If I knew a test was coming up, I would deliberately think about all of the bad things that would happen if I didn’t do well on it. I’d imagine getting the grade, and how my parents would react to it. I’d imagine what it would mean about my future, or what it would mean about the kind of person I was. 
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