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Key takeaways from This is your brain on Zoom

We all know these constant video calls are doing something to our brains. How else could we get tired and frazzled from sitting around in our own home all day? Well, now Microsoft has done a little… Open at source

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Well, now Microsoft has done a little brain science and found out that yeah, constant video calls do increase your stress and brain noise.
Taking 10-minute breaks kept stress readings lower on average and prevented them from rising. And they increased other measurements of positive engagement.
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