4 min read · Apr 29th · When negative thinking becomes the norm, it can contribute to mental health problems including social anxiety, low self-esteem, and even depression. To avoid falling into that pattern, let’s explore…
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when you’re already feeling anxious or depressed, succumbing to negative thought patterns is unfortunately likely to worsen the way you feel.
~17 min read · 2021-02-05 · Psychology and neuroscience are such rapidly growing fields of research, it’s easy to get confused. If you’ve sometimes been scratching your head trying to figure out who does what, this guide is for…
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contrast, the goal of clinical psychology is to reduce the distress and improve the psychological well-being of patients