~12 min read · 2021-11-16 · Using observation, investigation, and productivity methods to understand my depression
My Proactive Tracking System took the form of a system of randomized prompts to log my mood throughout the day. I used Yapp Reminders to send the prompt and Mood Meter (screenshots below) to log my moods.
9 min read · 2021-12-22 · I’m constantly experimenting with tools, systems, routines, books, and supplements to try to live a better life. Experimentation is the essence of Superorganizers: we look at the systems and processes…