The Upside to the Downside of Meditation

further.net

From the August 28, 2019 issue of Further I took up mediation at 50 in anticipation of two of life’s biggest challenges: my kids leaving the nest and my parents’ age-related decline. The idea was to…

Appears in

More from Brian Clark

Let Go to Keep Going

How "Femtech" is Rebranding Menopause

Augmented Reality is Coming. Pay Attention.

How to Find the Good Life at Midlife

Wellness Isn't That Complicated (Or Expensive)

Disrupt Yourself (Or Be Disrupted)

Here's What's Worse than Losing Your Job to a Robot

Who Do You Want to Be Next?

The Secret Power of a Slow Morning

Read next

The Busier You Are, the More You Need Quiet Time

Harvard Business Review

The Egg

Neuroscience Has a Lot To Learn from Buddhism

Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is…

How a scientific attempt to demystify Buddhist meditation yielded astounding results

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You…

Harvard Business Review

Mindfulness is loaded with (troubling) metaphysical assumptions

What does 'living fully' mean? Welcome to the age of pseudo-profound nonsense

How Mindfulness Improves Strategic Thinking

When Einstein Met Tagore: A Remarkable Meeting of Minds on the Edge…

Worth your attention

Get and save the most relevant links from around the web. Tailored for you.

Oops! That looks like an invalid email.

That code is invalid. Try again.

Or continue with Twitter, Facebook, Google

Worth your attention

Get and save the most relevant links from around the web. Tailored for you.

Oops! That looks like an invalid email.

That code is invalid. Try again.

Or continue with Twitter, Facebook, Google

Already a member? Sign in