8 Best Articles on Tai Chi
The most useful articles on tai chi from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.
Top 5 Tai Chi Articles
At a glance: these are the articles that have been most read, shared, and saved on tai chi by Refind users in 2023.
- Yoga, Pilates, tai chi, qigong — what’s best for me?
- Leaked ‘Tai Chi’ Document Reveals Binance’s Elaborate Scheme To Evade Bitcoin Regulators
- Five ways to improve flexibility
- The Tai Chi Lesson That I Can Apply to Almost Anything
- He Never Intended To Become A Political Dissident, But Then He Started Beating Up Tai Chi Masters
What is ...?
New to #tai chi? These articles make an excellent introduction.
What Is Tai Chi? A Guide to Tai Chi for Beginners
The mind-body practice of tai chi combines movement and breath to create energetic flow and improve overall health. Learn more.
Short Articles
Short on time? Check out these useful short articles on tai chi—all under 10 minutes.
Yoga, Pilates, tai chi, qigong — what’s best for me?
Mindfulness and mind-body practices are hot, and some of the most popular mind-body exercises are yoga, Pilates, qigong and tai chi. All four integrate movement, breathing exercises and meditation.…
Five ways to improve flexibility
Try tai chi, pilates or yoga to boost strength, eat enough protein, and dissolve tension in a warm bath. And give it time – make it part of your life
Why Tai Chi needs more love from the tech world
The mindful movement practice is as good as yoga at improving strength and reducing stress. So why don't more apps teach it?
Protect your bones with tai chi
Tai chi is a gentle exercise that helps prevent falls and may reduce the chance of a bone fracture. Those who perform tai chi see a 20% to 40% reduction in fall risk. In addition, there is some…
The Tai Chi Lesson That I Can Apply to Almost Anything
What a cartoonist learned when he kept failing at a Chinese martial art
Long Articles
These are some of the most-read long-form articles on tai chi.
Leaked ‘Tai Chi’ Document Reveals Binance’s Elaborate Scheme To Evade Bitcoin Regulators
The world’s largest cryptocurrency exchange in the world, Binance, made plans to use its U.S. presence to deflect regulators and profit from American investors in spite of regulatory restrictions.
He Never Intended To Become A Political Dissident, But Then He Started Beating Up Tai Chi Masters
On a recent Thursday evening in August, a 40-year-old MMA gym owner in Beijing named Xu Xiaodong activated his VPN, hopped over the Chinese government’s internet firewall, and began his first-ever…
What is Refind?
Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com
Who uses Refind?
300k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.