5 Best Articles on Stretching

The most useful articles on stretching from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.

On this page

Top 3 Stretching Articles

At a glance: these are the articles that have been most read, shared, and saved on stretching by Refind users in 2023 so far.

  1. The benefits of stretching: why your body needs to move
  2. These Advanced Stretching Techniques Can Actually Make You More Flexible
  3. Stretching the point

Popular Articles

These are some of the most-read articles on stretching.

Related Topics

Publications

We monitor hundreds of publications, blogs, newsletters, and news sources in Stretching, including:

Healthline profile image

Healthline

We’re committed to being your trusted ally in your pursuit of health and well-being. Count on us for information, guidance, inspiration, and genuine caring. 🌱

Bicycling Magazine profile image

Bicycling Magazine

Join the ride for expert advice, inspiration, news, product reviews and more. Sign up for our newsletter: https://www.bicycling.com/email/bicycling-newsletter

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Ness Labs

The learning community for ambitious knowledge workers. Join us to think better, learn faster, and work happier: http://nesslabs.com/membership 🧠✨

Everyday Health profile image

Everyday Health

Our mission is to inspire and enable wellness each and every day.

Yoga Journal profile image

Yoga Journal

The official Twitter for Yoga Journal. Your source for yoga poses, sequences, philosophy, & more. Find us on Facebook and Instagram @YogaJournal.

What is Refind?

Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.

How does Refind curate?

It’s a mix of human and algorithmic curation, following a number of steps:

  1. We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
  2. In addition, our users save links from around the web using our Save buttons and our extensions.
  3. Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
  4. Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
  5. Our algorithm uses these internal signals to refine the selection.
  6. In addition, we have expert curators who manually curate niche topics.

The result: lists of the best and most useful articles on hundreds of topics.

How does Refind detect «timeless» pieces?

We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.

How many sources does Refind monitor?

We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.

Which sources does Refind monitor on stretching?

We monitor hundreds of sources on stretching, including Healthline, Bicycling Magazine, Ness Labs, Everyday Health, Yoga Journal, and many more.

Can I submit a link?

Indirectly, by using Refind and saving links from outside (e.g., via our extensions).

How can I report a problem?

When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com

Who uses Refind?

200k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.

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