10+ Best Articles on Dreams
The most useful articles on dreams from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.
Top 5 Dreams Articles
At a glance: these are the articles that have been most read, shared, and saved on dreams by Refind users in 2023 so far.
Videos
Watch a video to get a quick overview.
Matt Walker: The surprising health benefits of dreaming
When you fall asleep and start dreaming, you're actually doing very important work. According to sleep scientist Matt Walker, dreams act like a form of "overnight therapy." In fact, your dreams may…
Trending
These links are currently making the rounds on dreams on Refind.
What Are Dreams For?
Converging lines of research suggest that we might be misunderstanding something we do every night of our lives.
Short Articles
Short on time? Check out these useful short articles on dreams—all under 10 minutes.
Can lucid dreaming help us understand consciousness?
The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind
«It has been hard to get someone to lucid dream in the noisy, constrained environment of an fMRI scanner. But it can be done»
Why Do We Dream? A New Theory on How It Protects Our Brains
Shared by 414, including John Maeda, Neil Hart 💙, Chris Isak, Matteo Furia, Daniel Kraft, MD
«our loss of a sense is only temporary, then the rapid conquest of brain territory may not be so helpful. And this, we propose, is why we dream.»
Are advertisers going to infiltrate our dreams?
Major brands like Coors, Microsoft, and Burger King want in on our dreams — and researchers are concerned about it.
Scientists entered people’s dreams and got them ‘talking’
Dreaming experiments involved real-time conversations between sleepers and scientists
«he likens it to the first conversation using a telephone or talking to an astronaut on another planet. Dreamers live in a “world entirely fabricated of memories stored in the brain,” he says. Now, researchers appear to have found a way to communicate with people in that world.»
What dream characters reveal about the astonishing dreaming brain
Such stuff as dreams are made on: the characters who populate your dreams have their own minds, separate from yours
«However, the way that your brain keeps much of the dream ‘script’ and dream characters’ minds outside of your immediate awareness isn’t just a fascinating quirk that’s worth exploring out of personal interest. Rather, some of my colleagues and I believe that it might play an important role in the biological function of dreams, helping to explain why we evolved to dream at all.»
Long Articles
These are some of the most-read long-form articles on dreams.
Dreams are a precious resource. Don’t let advertisers hack them
Dream-hacking techniques can help us create, heal and have fun. They could also become tools of commercial manipulation
«Since sleep loss is known to increase risk-taking behaviour, one might expect to be hit with targeted ads for online gambling.»
Why and How Do We Dream?
Dreams are subjective, but there are ways to peer into the minds of people while they are dreaming. Steven Strogatz speaks with sleep researcher Antonio Zadra about how new experimental methods have…
Dreams, Consciousness, and the Nature of the Universe
“Perhaps dreams are an arena that can enable supracognitive powers to perform calculations and perceptions of reality that may be incomprehensible in our wake state.”
While We Sleep, Our Mind Goes on an Amazing Journey
Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy.
To say what consciousness is, science explores where it isn’t
Can electrical impulses in the brain explain the stuff that dreams are made on? What a new consciousness-detector reveals
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