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Mindfulness-Oriented Recovery Enhancement (MORE) shows promise as a way to treat addiction, but also implies that meditating can be useful outside that context.
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It seems every few weeks there’s a new interview about how a tech bro spends their morning. We totally get wanting to mine the habits of successful people for life hacks—you’re looking at the home of…
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Biohacking is one of the top buzzwords right now. People like Dave Asprey and Tim Ferriss, who through their books and podcasts shared…
Diabetes is a punishingly expensive disease. In an Oakland warehouse, scientists are going DIY.
Many SelfHacked readers struggle to tell whether a supplement or device they are trying out is making a difference for their health. Such judgments are often confounded by our own perception and placebo effects. Also, many of us who experience brain fog or subclinical cognitive problems are often brushed off by our healthcare providers. In …
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