Well+Good
The Common Reasons Why You May Want To Avoid Consuming Ginger
4 min · · Ginger has a ton of health benefits including its role in good digestion and its anti-inflammatory properties. But before you start adding it to your morning smoothie, there are a few situations where… · Shared by 523, including 瑞拿頭
linkedin.com
(19) 10 Types of Microbes I Use at Home
· As a probiologist that sells bacteria for a living, I am excited about the many uses of bacteria in daily life, and to address the big challenges of our civilization, like feeding the world and reducing carbon emissions. Here are 10 microbial solutions I use to bring balance to my health, home, and · Shared by 5, including 瑞拿頭
ScienceDaily
New study gives clues on why exercise helps with inflammation: Moderate exercise changes function of macrophage cells in bone marrow
2 min · · Researchers have long known that moderate exercise has a beneficial impact on the body's response to inflammation, but what's been less understood is why. New research done on a mouse model suggests… · Shared by 4, including 瑞拿頭
NIH
Mega-dose vitamin C in treatment of the common cold: a randomised controlled trial
1 min · · Doses of vitamin C in excess of 1 g daily taken shortly after onset of a cold did not reduce the duration or severity of cold symptoms in healthy adult volunteers when compared with a vitamin C dose… · Shared by 5, including 瑞拿頭
fightaging.org
If Probiotics in their Present Form Were a Truly Effective Intervention, We Would Already Know
2 min · · There is an increasing focus in the research community on the role of the gut microbiome in aging. This is in large part driven by the ability to accurately, cost-effectively measure the composition… · Shared by 5, including 瑞拿頭
linkedin.com
(2) WHAT DO YOU KNOW ABOUT THE NON-VISUAL PHOTORECEPTOR SYSTEM IN HUMANS?
· Bonjour, please find today's mitochondrial lesson below: I'd rather be the jester who adds value to those around me than a King with no vision or intention of making a difference in life. What does this thread linked below answer? 1.
smallpharma.com
Depression - Mental Health Care
· Small Pharma investigates the potential of psychedelic therapies to offer patients a much-needed alternative approach to mental health care. · Shared by 5, including 瑞拿頭
Tesla
Putting the Tesla HEPA Filter and Bioweapon Defense Mode to the Test
3 min · · */ Air pollution has a significant and pervasive impact on public health. According to the World Health Organization, it is now considered "the world's largest single environmental health risk," with more than three million people dying every year as a result. This is more than twice the number of people that die in vehicle accidents each year. · Shared by 31, including Ser Jeff Garzik, Chris Messina, Ouriel @Zengo, Danielle Fong 🙋🏻♀️, Xeorge Xonway
nature
Chronic stress can inflame the gut — now scientists know why
2 min · · Signals originating in the brain make their way to gut nerve cells, leading to a release of inflammatory chemicals. · Shared by 376, including 🇺🇦Evan Kirstel #B2B #TechFluencer, Roger Highfield, 瑞拿頭, Andrew D. Huberman, Ph.D.
Scott Alexander
All Medications Are Insignificant In The Eyes Of God And Traditional Effect Size Criteria
5 min · · Shared by 5, including 瑞拿頭
jermwarfare.com
Tim Noakes on cholesterol, diabetes, statins and saturated fat
1 min · · Cholesterol does not cause heart disease. Diabetes does. The key is to avoid getting diabetes by correcting your diet, argues Tim Noakes. · Shared by 6, including 瑞拿頭
jermwarfare.com
Simon Goddek on self-sustainability and a healthy lifestyle
1 min · · Simon Goddek is a scientist who focuses on self-sustainability, living off the grid, eating healthy, and improving mental wellbeing. · Shared by 5, including 瑞拿頭
jackkruse.com
TENSEGRITY #10: THE POWER MATRIX
20+ min · · READERS SUMMARY 1. HOW IS THE SUN AND MITOCHONDRIA SIMILAR? 2. HOW DO THEY DIFFER? 3. WHAT IS SPECIAL ABOUT PROTONS? 4. HOW DOES ELECTRON CAPTURE PLAY A ROLE IN THE STORY? 5. HOW DOES BETA DECAY… · Shared by 6, including 瑞拿頭
The Atlantic
Beware of the Food That Isn’t Food
8 min · · The podcaster Chris van Tulleken has strong opinions about soft bread and candy that never decays. · Shared by 14, including Christina Farr, 瑞拿頭
Knowable Magazine
What if we tolerated diseases?
13+ min · · The immune cells that fight bacteria and viruses are well-known. But some scientists think we should devote more attention to a second prong of defense: one that allows our bodies to more harmlessly… · Shared by 1004
Phys.org
Hidden RNA repair mechanism discovered in humans
3 min · · Ribonucleic acids (RNAs) are single-stranded molecules that play an essential role in the cells of all living organisms. As "transcripts" of our genes, mRNAs, for example, are involved in the… · Shared by 10, including 瑞拿頭