nature
Chronic stress can inflame the gut — now scientists know why
2 min · · Signals originating in the brain make their way to gut nerve cells, leading to a release of inflammatory chemicals. · Shared by 376, including 🇺🇦Evan Kirstel #B2B #TechFluencer, Roger Highfield, 瑞拿頭, Andrew D. Huberman, Ph.D.
jackkruse.com
TENSEGRITY #10: THE POWER MATRIX
20+ min · · READERS SUMMARY 1. HOW IS THE SUN AND MITOCHONDRIA SIMILAR? 2. HOW DO THEY DIFFER? 3. WHAT IS SPECIAL ABOUT PROTONS? 4. HOW DOES ELECTRON CAPTURE PLAY A ROLE IN THE STORY? 5. HOW DOES BETA DECAY… · Shared by 6, including 瑞拿頭
Phys.org
Hidden RNA repair mechanism discovered in humans
3 min · · Ribonucleic acids (RNAs) are single-stranded molecules that play an essential role in the cells of all living organisms. As "transcripts" of our genes, mRNAs, for example, are involved in the… · Shared by 10, including 瑞拿頭
National Geographic
Can fasting help you live longer? Here’s what the science says.
10 min · · It’s a popular practice, and research shows it has real health benefits. A new diet that tricks your body into thinking it’s fasting may have similar benefits. · Shared by 322, including 瑞拿頭
universal-sci.com
Study exposes mechanisms behind green tea compounds that fight cancer, providing hope for future treatment
3 min · · Researchers have pinpointed the molecular-level mechanisms that control key biochemical interactions linked to devastating illnesses such as cancer and Alzheimer's - Providing a potential foundation… · Shared by 4, including 瑞拿頭
Elemental
Science Might Have Identified the Optimal Human Diet
7 min · · A combination of several popular approaches could yield the best long-term health benefits · Shared by 201, including Jean-Patrick, Howard Getson, Tauno, Matthias Lampe, Connie Ragen Green, 瑞拿頭
medium.com
The Link Between Sugar and Cancer Is More Direct than You Think
7 min · · In establishing the link between cancer and sugar, one thing surfaces: fasting · Shared by 4, including 瑞拿頭
World Health Organization (WHO)
Q&A on the carcinogenicity of the consumption of red meat and processed meat
5 min · · What do you consider as processed meat? Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavour or improve… · Shared by 2, including 瑞拿頭
dofasting.com
DoFasting: Official Blog
· Home of intermittent fasting. Learn how you can easily lose weight and improve your health.You’ll find everything about wellness here. · Shared by 3, including 瑞拿頭
Blick
Das Migros-Basel-Projekt Vertical Farm nimmt den Betrieb auf
2 min · · Gewächshäuser waren gestern. Mit Vertical Farming will die Migros die Schweizer Landwirtschaft revolutionieren – und das mitten in Basel. · Shared by 3, including 瑞拿頭
The Washington Post
Intermittent fasting can be good for heart health
· Reports and experts say it provides significant benefits. But some medical professionals want to see more studies to determine short- and long-term effects. · Shared by 17, including Michael (मुकेश), 瑞拿頭, Fabrizio Bianchi
The New York Review of Books
The Sickness in Our Food Supply
Summary · 10 min · · The Covid-19 pandemic lays bare vulnerabilities and inequities that in normal times have gone undiscovered. Nowhere is this more evident than in the American food system. · Shared by 194, including 瑞拿頭, Dr. Marigo Raftopoulos, Jane, getAbstract, Philanthropy News Digest, @ShannaPeeples@mastodon.nl
karpathy.github.io
Biohacking Lite
20+ min · · Throughout my life I never paid too much attention to health, exercise, diet or nutrition. I knew that you’re supposed to get some exercise and eat vegetables or something, but it stopped at that… · Shared by 72, including Howard Getson, Danielle Fong 🙋🏻♀️, Alexander Seifert, AGI.Eth | MTL.Eth, Remo Uherek, Bryan Onel, Paul Kedrosky, Massimiliano Aroffo, 瑞拿頭
nature
Intermittent fasting promotes adipose thermogenesis and metabolic homeostasis via VEGF-mediated alternative activation of macrophage
20+ min · · Shared by 5, including 瑞拿頭
ScienceDaily
Anti-inflammatory mechanism of dieting and fasting revealed
2 min · · Researchers have found that a compound produced by the body when dieting or fasting can block a part of the immune system involved in several inflammatory disorders such as type 2 diabetes,… · Shared by 3, including 瑞拿頭
wbur.org
'Magic Soup': How Intermittent Fasting May Enhance The Immune System
3 min · · New studies on mice and humans offer a few explanations for how fasting might temporarily confer certain health benefits. · Shared by 7, including 瑞拿頭