levelshealth.com
The 10 best vitamins and supplements to consider for optimal metabolic health
19+ min · · Optimal metabolic health requires more than watching your carbohydrate intake or getting enough protein and fat to support stable blood sugar. Yes, minding these macronutrients is essential, but many… · Shared by 6, including Bill Johnston
rainbowplantlife.com
40 Fantastic Vegan Instant Pot Recipes
8 min · · 40 fantastic vegan Instant Pot recipes, including Instant Pot recipes for breakfast, lunch, dinner, sides, dessert, and how-to guides. · Shared by 5, including Bill Johnston
The New York Times
Korean Cheeseburgers With Sesame-Cucumber Pickles Recipe
2 min · · These double-stacked cheeseburgers bring all the savory-sweet flavors of grilled Korean barbecue A garlicky scallion marinade helps build flavor three different ways: stirred into burger mix, brushed… · Shared by 7, including Bill Johnston
The New Yorker
Portrait of a Marriage: Julia Child Captured in Paul Child’s Shimmering Photographs
8 min · · These tender black-and-white pictures, from the couple’s early days in France, show a Julia Child before books, before cooking on television, before fame. · Shared by 17, including Bryan William Jones, Arin Basu, Bill Johnston
The New York Times
Sheet-Pan Everything
1 min · · 20 Often Surprising, Always Delicious Recipes for the Most Versatile Pan in Your Kitchen · Shared by 13, including NYTimes Communications, Bill Johnston
levelshealth.com
Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)
7 min · · Continuous glucose monitoring (CGM) can offer real-time, actionable data to help create an optimized diet. · Shared by 6, including Bill Johnston
The New Yorker
An Anxious, Frugal, Non-Baker’s Approach to Sourdough Starter
4 min · · I’ve never made bread with it and I doubt I ever will. · Shared by 9, including Bill Johnston
The Verge
How to make your own yeast for baking
3 min · · All you really need is water, flour, and time · Shared by 20, including Bill Johnston, Dr. Jacquelyn Gill, Gerudo Feminist
theclevercarrot.com
Beginner Sourdough Starter Recipe
11+ min · · Anyone can make this Beginner Sourdough Starter Recipe at home! All you need is flour, water, and a little bit of patience. The best part? The process is mostly hands off! Before you know it, you’ll… · Shared by 6, including Bill Johnston
thekitchn.com
How To Make Sourdough Bread
15+ min · · For many of us home bakers, making a good loaf of sourdough bread feels like striving for the World Cup or an Olympic gold medal · Shared by 6, including Bill Johnston