Find harmony in your body, mind, and soul with this integrative sequence.

Amanda Eller, a yoga instructor and physical therapist, has been found alive by a private chopper after vanishing more than two weeks ago during a hike.

A scholar of critical race theory and a yoga teacher explore the problematic ways Westerners describe their travels to India.

Get deeper into your poses and stretches with a best friend or yoga partner.

The idea of energy as medicine may challenge beliefs, but the practice has real benefits.

A yoga movement and dance teacher examines her experiences with kirtan—from Sikh temple on Sundays with her family to concerts and festivals with hundreds of people in the crowd.

May is mental health awareness month, and we’re highlighting yogis who are ending the stigma associated with mental health.

What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports.

Try this gentle practice of acupressure, asana, and meditation to support your healing process.

Plus, five things every yoga teacher training should offer.

Tim Miller turns to the ancient wisdom of Patanjali to answer this existential question.

Growing up in one of Baltimore’s most dangerous neighborhoods, brothers Ali and Atman found inner peace through meditation and yoga. Today, they’re changing the lives of at-risk youth by passing on…

Soothe your mind and body with this five-minute practice—all you need is a seat.

Try this recipe if you’re craving a bowl of sweet-and-sour Asian noodles but want to skip the gluten bomb.

Many people believe that anger is "unspiritual," a damaging misconception that often causes us to stuff it inside. Spiritual traditions such as yoga and Buddhism can teach us how to react skillfully…

Despite sweltering temperatures, thousands brought their yoga mats to the National Mall on Sunday. See photos.

Wake up and feel energized with these this morning sequence. Have extra time? Add these poses.

How one yoga teacher is making the practice accessible in his community.

Detach from anxiety and come back to the present.

You're exhausted all the time. You can barely pull yourself out of bed in the morning, you're sleepy in the afternoon, and you're ready to hit the sack at

I went to Mexico to rejuvenate, detox, and practice yoga with my boyfriend. Turns out, it would also be where I faced my fears about marriage.

Hot yoga isn’t for everyone, and now it doesn’t have to be. There's a new yoga trend in the works known as Snow-Ga, which is the same ol' traditional yoga...

Relax your nervous system with yoga to support relaxation & grounding.

Sometimes after a long day, all you want to do is chill out and not listen to anyone speak. This instrumental yoga playlist will do the trick.