Just as it does in so many other aspects of life, meditation can help you clearly see the small but mighty steps that are within your power to reduce your footprint and celebrate the Earth in a meaningful way.
I travel to teach the YogaWorks teacher training program. A lot. 2015 saw me expatriated at least five months out of the year. While I’ve honed some seriously efficient packing techniques, yoga blocks…
Hello Lovelies, So, did you know that yoga is more than just those pretty poses you see plastered all over Instagram? Did you know there's more than the physical asana practice, and some people actua...
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