Thinking of sleeping in separate beds from your partner? It’s called a sleep divorce—here’s what you should know about this new trend in sleeping tips.

Taylor Swift told Ellen Degeneres on her talk show that she eats in her sleep. But what exactly is sleep-eating, and is it bad for your health? Experts weigh in on night eating syndrome and sleep…

Some prescription sleeping pills like Ambien and Lunesta will now come with a prominent warning slapped on the box

If I've said it once, I've said it a thousand times — houseplants are the best. There are so many reasons why they're an absolute must and I could definitely bore your ears off for days on the…

Parents were invited to the Scripps Ranch High School library Wednesday evening to hear about the Healthy Start Times program that is being implemented at all district high schools.

A sleep coach explains how to fix your bad sleeping habits.

Mark Zuckerberg and his wife Priscilla Chan are experiencing the newfound joys of parenting -- including sleep deprivation. So the Facebook founder invented a solution.

Attend Revolution’s Rise of the Rest Road Trip with Steve Case event.

Mom, madre, majka, whatever you call her, we can all agree that moms are the ones who never give up on us. We may forget to give them their due credit from time to time, but Mother’s Day is theREAD…

From the wrist to the finger to the forehead to the bedside, consumer sleep tracking is a booming business.

This post originally appeared on the blog of medcline.com. Burning in your throat, regurgitation, choking, coughing, heartburn…all night long. The cause of this intense pain? Stomach acid. Now before…

What’s hot these days? Politics? Diet fads? Sure, but there’s something else that seems to be everywhere you look from online retailers to farmers markets to coffee shops. It’s CBD! This new…

At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways.

CARLSBAD, Calif. — April 16, 2019 — SleepScore Labs today announced Todd Clever, American Rugby player, as its new brand ambassador. Clever is renowned as the most capped player in United States Rugby…

If you've been struggling to fall asleep, then you may want to look into ways to naturally produce more melatonin. Because when it comes to drifting off easily at night, this hormone is where it's at.…

Razor burn, no matter where it is on your body, just plain sucks. I’m pretty sure that since I started shaving at the ripe age of 13, I’ve felt the repercussions of nicks and burns on my legs, under…

SPRING IS HERE 20% OFF TICK TOCK TURTLE FROM 3/31/2019-4/7/2019 PROMO CODE: TICKTOCK REDUCES MORNING GROGGINESS AND IRRITABILITY On-board gyro sensor monitors body movement to wake you in your…

Airbnb offers competition winners chance to spend one night at the Louvre.

80% of workers feel stress on the job, according to the American Institute of Stress. Nearly half of the study respondents say they need help in learning how to manage stress. Here are our top tips…

You’ve probably seen it in other stories about sleep or heard about it through friends as a way to cure all your sleeping woes. Melatonin has entered the sphere of common knowledge, but many of us…

Bees, trees, and sneezes are in the air as spring comes to life this season! Many of us have to get used to the spring blooms and the allergies that come with them. Our Pillow Talk Poll showedREAD…

The newlyweds invited the press to come join them in their honeymoon suite in Amsterdam, where they were staging the first of their anti-war bed-ins.