Mindful
Every day, Refind picks 5 links that make you smarter. Mindful’s best, and the best from around the web.
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7 Exercises to Help You Journal Your Way to Mindfulness
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Are You Surviving or Thriving? Here’s How to Tell
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Building Compassionate Social Media Habits—for You and Your Kids
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Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety
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