Inc.
I'm a Psychotherapist Who Sets 30-Day Challenges Instead of Long-Term Goals. Here's Why
3 min · · Science says you can crush a giant goal in month if you set your mind to it. · Shared by 210, including Martina Grolimund, Merkstatt@troet.cafe 📯, Loubna Rais, Jonathan Kogan, Vikram Dutt, Real Marsha Wright®, Amy Landino, Liliane Ferrari ™