Grab two ingredients, a tall glass, and a healthy dose of nostalgia.

Turn up the heat on your summer mileage.

Drinking too many sugary beverages, including 100% natural fruit juice with no added sugars, is related to an increased risk of early death, a new study of adults showed.

Around 15% of girls begin menstruation by age 7. The challenges of puberty can rock anybody, but being the first of your friends to go through it can be especially stressful. Good parenting helps.

In this case, pictures really are worth a thousand words.

Pain is more than an unpleasant sensation. When pain signals reach the brain, they interact with areas involved in thinking, memory and emotion.

Journalist Katherine Eban says most of the generic medicine being sold in the U.S. is manufactured overseas — sometimes under questionable quality control standards. Her new book is Bottle of Lies.

Religious and ideological opposition to vaccines has fueled the current measles outbreak. But there's another factor driving low vaccination rates in some communities: poverty.

Health and wellbeing can be impacted for up to four years after the death of a close friend, according to researchers.

If you want to stay healthy and help save the planet, how about a dish of algae followed by some cactus and ancient grains?

The Amazing Story of AspirinAspirin has a long history of fame dating back to its discovery from willow bark in the days of the ancient Egyptians. Hippocrates, the Greek physician, later considered it…

From Women's Health FoundationDo you find that every monthly cycle you're spending more money on tampons and pads than on gas? If so, you may be suffering from a condition called menorrhagia, which is…

A bad day at work. A poor grade on an exam. A fender bender. Yes, bad moods can happen for many reasons and happen to all of us. But your crankiness may have nothing to do with what's going on in your…

by Jenni GroverWorking with an occupational therapist (OT) can yield opportunities for pain relief throughout your life. Elizabeth Gaffron, MOTR/L, LMT, an occupational therapist at the Shirley Ryan…

Self-care. It is an important topic most people do not spend enough time thinking about.You may be the most “put together” and “with it” person for miles around, But that doesn’t mean you don’t need…

A growing movement is promoting the role gardening can play in patient recovery and rehabilitation

Children are under increasing pressure. Investing in their mental wellbeing could could help them now and in the future

#NWHW #FindYourHealth Do these 4 things now, and you'll thank yourself later. Read more here: http://bit.ly/2WLvz2Z

Do you consider yourself overweight? I do—and I'm not alone. A recent survey showed that 42 percent of people think they aren’t at a healthy weight. And statistics from the Centers for Disease Control…

By Tina DooleyHow I learned to self-advocate and discovered my “own normal.”About two decades ago, I had a routine blood test for a life insurance policy. I didn't think much of the test. I was…