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Water Fasting

Collection by Cédric Waldburger

National Library of Medicine

Is fasting safe? A chart review of adverse events during medically supervised, water-only fasting

6 min read · From 2019 · Evidence suggests that fasting, during which only water is consumed, results in potentially health promoting physiological effects. However, peer-reviewed research assessing the safety of water-only…
Reader View · Shared by 10, including Fabrizio Bianchi
fasting
intermittent fasting
youtube.com

Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

From 2017 · This is about the drastic physiological differences between fasting and eating less ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com...
Shared by 26, including Carl Robinson 🎙️, Ryan Hoover, Fabrizio Bianchi, Charles Hoskinson
fasting
intermittent fasting
health
thequantifiedbody.net

5 Day Water Fast Results: Blood Ketones, Glucose & Weight

~15 min read · From 2019 · 5 day water fast results tracked via blood ketones, blood glucose and weight. Step by step walk through and experiences of several experimenters covered.
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fasting
personalexcellence.co

The Fasting Series | Personal Excellence

From 2019 · This is an overview of my fasting articles and probably the most in-depth fasting series you will ever find online. As my fasting series has expanded into
Shared by 9, including Fabrizio Bianchi
fasting
National Library of Medicine

Alan Goldhamer, dc: Water Fasting—The Clinical Effectiveness of Rebooting Your Body

~18 min read · From 2019 · Alan Goldhamer, dc, is the founder and education director of TrueNorth Health Center in Santa Rosa, California. Under his guidance, the center has supervised fasts for thousands of patients and grown…
Reader View · Shared by 10, including Fabrizio Bianchi
fasting
intermittent fasting
healthybutsmart.com

Does Water Fasting Have Health Benefits? We Review The Research

~14 min read · From 2019 · Are there any health benefits to water fasting? Does it reduce inflammation or oxidative damage? Is it good for your heart, weight loss, immunity or diabetes? Does it “Create Autophagy” in the body?…
Reader View · Shared by 8, including Fabrizio Bianchi
intermittent fasting
fasting
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