National Library of Medicine
Is fasting safe? A chart review of adverse events during medically supervised, water-only fasting
6 min read · From 2019 · Evidence suggests that fasting, during which only water is consumed, results in potentially health promoting physiological effects. However, peer-reviewed research assessing the safety of water-only… · Shared by 10, including Fabrizio Bianchi
youtube.com
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
From 2017 · This is about the drastic physiological differences between fasting and eating less ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com... · Shared by 26, including Carl Robinson 🎙️, Ryan Hoover, Fabrizio Bianchi, Charles Hoskinson
thequantifiedbody.net
5 Day Water Fast Results: Blood Ketones, Glucose & Weight
~15 min read · From 2019 · 5 day water fast results tracked via blood ketones, blood glucose and weight. Step by step walk through and experiences of several experimenters covered.
personalexcellence.co
The Fasting Series | Personal Excellence
From 2019 · This is an overview of my fasting articles and probably the most in-depth fasting series you will ever find online. As my fasting series has expanded into · Shared by 9, including Fabrizio Bianchi
National Library of Medicine
Alan Goldhamer, dc: Water Fasting—The Clinical Effectiveness of Rebooting Your Body
~18 min read · From 2019 · Alan Goldhamer, dc, is the founder and education director of TrueNorth Health Center in Santa Rosa, California. Under his guidance, the center has supervised fasts for thousands of patients and grown… · Shared by 10, including Fabrizio Bianchi
healthybutsmart.com
Does Water Fasting Have Health Benefits? We Review The Research
~14 min read · From 2019 · Are there any health benefits to water fasting? Does it reduce inflammation or oxidative damage? Is it good for your heart, weight loss, immunity or diabetes? Does it “Create Autophagy” in the body?… · Shared by 8, including Fabrizio Bianchi
